Showing posts with label Podcasts. Show all posts
Showing posts with label Podcasts. Show all posts

Friday, November 09, 2007

Prim Talk Radio Show #80

This Week's Show Contents:


  • Angie Owner of Heartland Graphics I will be sharing a great Thanksgiving Recipe and also a segment on how to draw quality traffic to your site.




  • Michelle Lammers from Scrappin with Army Wives talks about how you can involve your kids to help you out with your crafting business




  • Linda Pinda from Linda Pinda Designs Linda is sick this week and will be back next week




  • Heather from Cotton Pickin Prims is here to talk about how she lost weight due to a New Year's Resolution and and how she plans on losing more!




  • Michele from
    Briar Patch Prim
    is here to tell you how to make dried fruit




Visit our site at www.primtalkradio.com to listen to our latest show

How to get your kids to help on your crafting business by Michelle Lammers

Greetings and welcome to my segment this week. Last week I took a break from doing a segment. I had
to get ready for a big craft fair on Saturday. To say the least I was thankful that I had plenty of
goodies for the customers to buy. Since I did the craft fair I thought that I would talk about how we
can have our children help us out when possible.

All three of my children seem to be very helpful children when it comes to certain things. They like to
help me get the truck loaded, which can be like a jigsaw puzzle. Once the truck is loaded, we can get
moving towards the craft fair. I have found that if I can set up the night before it makes a great
difference, I am not rushed the morning of the craft fair. Once we get to where we can set up. The
kids can be very helpful in helping unload the truck. I have a couple of heavier pieces that I need help
both setting up and taking down.

Now that the vehicle is all unloaded it is time to set up. You can give the children small tasks that they
will be able to accomplish without to much fuss. One of the things I have found that my youngest can
do without problems is my ornie tree. I have a very simple post that has pegs that can have the ornies
put on it. After putting the ornies on this, they can help put some extra ornies on a small primitive tree.
I have found that this works in my area as it shows what the ornies look like on a tree but you don’t have
to carry a large tree and set it up.

After that simple task is done, they are great to hand you things that you need. I have found that the
more that you include the children with the process of doing craft fairs, the more understanding they
are. Now that you have finished your set up of the booth, then it is time to go home and rest for a few
hours until the next morning. I usually like to have one of my children help me at the craft fair. I don’t
take my youngest as she can be a handful and talks about silly things to the customers. But the older
ones can be great helpers for you. If there is a small break they can sit with the booth while you run to
the bathroom or to get something to eat.

Once the fair is over my children are great helpers on getting things packed and loaded into the truck.
This is just another aspect of the craft fairs that they can learn about. I find that it is important that
I make sure that I load things back the way I had time before. That way if I need something I can
find it without issues.

So now that the vehicle is loaded and we are on our way back home it is a great time to ask them how
they thought it went. Mine always like to know how it went, so we talk about it. This is a great way for
them to see what the customers were buying. We even come up with new ideas for the next time. Some
craft fairs are better then others, so this helps the children understand why we can be frustrated.
Sometimes it feels that if we work hard and can’t sell much. Then there are the other times that it
works out great and we do well at the craft fairs. Having your children see both ways helps them
understand that it is a hard venture, but can be a rather rewarding one in the end.

I realize that not everyone will want to include their children in the process of the craft fair set up on
take down. But I would recommend at least giving it a try once to see if it works for you and your
children. They may get an eye opener and understand what we go through durning craft fair season.

Thanks for listening to my segment this week and I hope that you have a great week. If you have any
comments about this or a past segment please feel free to stop by my site and send me an email. Visit
at www.scrappinwitharmywife.com Happy Crafting and Craft Fairs!

The Holidays and Maintaining Your Weight Loss by Heather


The Holidays and Maintaining Your Weight Loss
Goal



 



 


Hi everyone, it’s Heather from Cotton Picken Prims. 
Welcome to this week’s Prim Talk Radio show.  I’ve just wrapped up my craft
shows for the season this past week and I’m happy to report they were very
successful.  I hope you’ve had the same success with your shows this year.


 


The holiday’s are just around the corner, my how time
flies.  Our US friends will be celebrating Thanksgiving in just a couple of
weeks and then Christmas is on the horizon a month later.  With all the family
gatherings and social parties that will be heading our way soon, it will be
difficult not to be tempted by all that turkey and delicious array of sweets
that will be offered to us.  Last year I made a New Year’s resolution to get
into shape and start eating healthier.  My goal was to loose weight.  I didn’t
start my resolution right away as with every resolution in years past would fall
by the way side before the first of February.  I waited and started my new
resolution in April.  I joined a weight loss program with a friend.  I struggled
at first and then started to see some results.  I didn’t push myself into my
goal weight too hard.  My personal goal each week was to loose one pound.  If I
lost more it was a bonus for me.  I started weighing and measuring out my food
and counting my points for the day.  I began walking and exercising daily as
well.  Just 30 minutes each day will give you simple results.  A few months
later I joined a women’s only gym and started a simple weight training and
toning workout three times a week.  Soon the pounds started to shed off.  I was
looking better, had more energy than I’d had in years and was eating healthier
meals each day.  I’ve lost just a little over 40 pounds now and it feels so
great to walk into a store and purchase items a size smaller.  I still have
about 80 more pounds to go and will get to that goal weight by the end of 2008. 
That’s my personal goal, is to be down the 80 pounds by this time next year. 
Baby steps, I call it.  One day at a time, one meal at a time.  Loosing weight
is not about being on a diet, you have to think of it as a lifestyle change.  A
lifestyle change at any age can be a challenge, but once you start seeing
results and feeling better, you will realize that this new lifestyle will make
you so much more happier and healthier. 


 


With the holidays approaching, I’m starting to plan ahead
for meals so that I’m not tempted to stray away from my weight loss challenge. 
I’m searching out recipes that offer a healthy alternative.  For stuffing, I’m
going to be using a low fat recipe.  Desserts will consist of low fat items or
more fruit this year.  Hey nothing wrong with a red or green jello with fruit
and a dollup of fat free cool whip on top!  I find planning ahead keeps me from
binge shopping and eating.  This will be my first Christmas on my new lifestyle
change and as with holidays that have past by this past year, I’ve found
planning ahead keeps me on my toes and allows me to still enjoy the festivities
of the season without gaining the weight I’ve lost.


 


You’re probably saying, Heather that’s all good for when
I’m home with family, but what about those dreaded work parties and those nights
out attending holiday parties at friend or relative houses?  Well that’s not a
problem.  A work party, you usually will know where it’s going to be held.  If
it’s going to be held at a restaurant, familiarize yourself with their menu
ahead of time and plan out a meal that will work for you.  Start with a soup or
salad and then look for a broasted chicken or non battered fish plate on the
menu.  Top it off with maybe a fruit cup for dessert.  If an alcoholic beverage
is to be served, opt for one small glass and then stick to water or
decaffeinated coffee or tea after that.  Don’t worry if you feel you aren’t
eating as much as our co-workers.  I used to feel that I had to eat huge
platefuls for that’s what others did.  Little did I know how many calories and
bad items I was putting on that fork and into my mouth.  Now I eat a little
slower than the others and it looks like I’ve had just as big a meal and still
stay to my plan for loosing weight.  Heading out to a friend’s house party? 
Don’t worry, make up a fruit bowl or a low fat cheese and cracker platter and
take it with you.  Don’t feel that you’re imposing on your host or sending the
wrong message that you don’t care for her food.  Taking your own little platter
will give you the confidence that you have something at her party that you can
eat and not feel guilty about later.  If your friend is a true friend in your
weight loss challenge, she won’t be offended at all.  Another little trick I
like to do when we’re heading out to a house party is I will have a pre party
snack.  I’ll eat one of those 100 calorie dark chocolate Aero bars (only 2
points) and will eat a small apple just before heading out the door.  In 4
points I’m good to go and won’t overindulge at the party.  While at the party,
move around and socialize.  Doing so will leave you less tempted to hit the
trays upon trays of food sitting out.  Don’t be tempted by all the wonderful
alcoholic drinks that will be available.  Those are high in points value.  Opt
for a diet soda or a fruit water.  Don’t be ashamed in bringing your own items
to drink for the night.


 


One of the most important elements to the holidays is to
get out and exercise.  Taking a brisk 30 minute walk after all that turkey will
make you feel so alive and will help shed those few extra pounds at the same
time.  I know with the colder weather approaching us, it’s not overly tempting
to be out there walking.  Bundle up and get out there for that walk.  Trust me
after a few minutes of walking you’ll be sweating and feeling warm in no time. 
While out strolling, enjoy your neighbour’s holiday decorations and clear your
mind.  You’ll feel so exhilarated and alive.


 


I hope I’ve helped give you some ideas on how to prepare
for the holiday season and not falter on your lifestyle change routine.  If you
haven’t started that new lifestyle change, give it a whirl today.  There are all
sorts of weight loss centers out there that can help you reach your goal.  Find
one that best suits your needs and jump on the wagon to a new you.  If you
started today, you could be less 10 pounds by Christmas.  It’s true.  That’s my
new goal for these next few weeks….to be less another 10 pounds before December
25th.  I’ll keep you posted on my progress.  If you have any
questions or want more information on my personal quest to a new me, drop me a
line.  You can reach me through Prim Talk Radio here or through my website,
Cotton Picken Prims.  You can find us on the web at:

www.cottonpickenprims.com
   .   I hope you’ve enjoyed this week’s segment. 
Start planning for those holiday meals and gatherings now and let me know how
you’re progressing with your new lifestyle change!  Till next week everyone,
have a great week!  


 


 

Friday, August 17, 2007

Prim Talk Radio Show #70

CLICK HERE TO VIEW OUR PRINTED VERSION OF OUR SHOW
Today’s Show:


  • Angie host of Heartland Graphics will be sharing some great crafts to create with Dried Apples, Also a Fall Candle Decoration and then a great business article on How to Keep your Sanity while the kids go back to school




  • Michelle Lammers from Scrappin with Army Wife talks to us about how to set and achieve our
    goals

  • Mary Jo Elliott from Fine Country Living Primitives

  • is out of town this week she will be back again next week



  • Heather from CottonPickin Prims is here talksome wonderful tips and tricks for crafting


  • Aurelia Williams from Real LifeCoaching is off this week she will be back again next week

  • Renae Meyers from Prim Clipper and WAHM Clipper shares some great Bath N Body
    recipes with you

  • Debbie Hainline from Two Old Crows is off this week




  • Email me for our NEW Special Send Paypal to
    AngelaWenke@aol.com Your choice of
    the following: One Year of Front Page Advertising for $100/Year or 6 months of
    advertising for $60 just put Advertising PTR in the subject line sale good
    through Sunday at midnight



Click here
to download MP3

Click here to visit our Home Page



Saturday, August 11, 2007

Prim Talk Radio Show #69 August 11th

CLICK HERE TO VIEW OUR PRINTED VERSION OF OUR SHOW


Today’s Show:

Angie host of Heartland Graphics will be sharing Great tips to advertise your site for the Holiday Season and also a Candy Sundae Craft Project

Michelle Lammers from Scrappin with Army Wife talks to us about the most important meal of the day "Breakfast"

Mary Jo Elliott from Fine Country Living Primitives talks to you about her Bottom 5 for Doll Making a continuing series from last week's show

Heather from Cotton Pickin Prims is here talk to us about how to beat those crafting slumps

Aurelia Williams from Real Life Coaching is here to discusss great tips to cut down on the morning madness when the kids start back at school

Renae Meyers from Prim Clipper and WAHM Clipper shares some great Bath N Body recipes with you

Debbie Hainline from Two Old Crows discusses how to make Sweet Potatoe Garland and next week she shares how to paint Old Screens

Email me for our NEW Special Send Paypal to AngelaWenke@aol.com Your choice of the following: One Year of Front Page Advertising for $100/Year or 6 months of advertising for $60 just put Advertising PTR in the subject line sale good through Sunday at midnight

Click here to download MP3







Saturday, July 14, 2007

Prim Talk Radio Show #65 Friday July 13th

Today’s Show:

* Angie host of Heartland Graphics will be sharing a segment on how to sell on Ebay for the Holiday Season this is Part 1
* Michelle Lammers from Scrappin with Army Wife talks getting crafts ready for the Holiday Season
* Mary Jo Elliott our newest staff member from Fine Country Living Primitives talks to you about Auctions and Estate Sales
* Aurelia Williams our Personal Development Coach discusses put more balance in your life
* Renae from Prim Clipper is on vacation!
* Vicky will be talking about how to make Tie Dye Crafts with your kids
* Feathured Crafter Interview this week is with Michele from Holly Tree Primitives
* Grab our Advertising Special 6 months of Front Page advertising plus mention on every show for 50% off normal prices the total is only $50 for six months! Click here to order!
* Our Top 5 Partner Program-Get your site listed for FREE
* Aurelia’s Podcast-“Parenting My Teen”
* Jessica Archer-Song “At Last”
* Tim Armstrong Band=Song “Listen to your Heart”
Click here to visit our site
Click here to download our show


Saturday, June 16, 2007

Prim Talk Radio Show #61 Friday June 15th

Today’s Show:

  • Debbie from
    Two Old Crows
    talks about Painting Wicker
    Furniture

  • Angie host of Prim Talk Radio will be sharing tips
    of creating a Basket of Roses
    from
    Primitive Times Magazine
    from Neenee which can be found on 10 and 11 of
    our June Issue and also "How to Make Primitive Signs"

  • Michelle Lammers from
    Scrappin with Army Wife

    talks about how to keep your kids busy during
    the summer

  • Lauren from
    North Country Essentuals


    does not have a segment this week

  • Aurelia Williams our
    Personal Development Coach
    is back with
    great tips On to create a Meal Plan and To Do Lists

  • Renae from
    Prim Clipper
    is back to some quick Father's
    Day Craft Ideas

  • Carmen from
    Carmens Country Candles
    is will be back
    next week with her segment

  • Our newest intern is Victoria my daughter she will sharing a Father's
    Day Craft Ideas called "Daddy's Little Girl Frame"
    Click here to visit our site

    Click here to listen to our show

  • Friday, April 06, 2007

    Prim Talk Radio-Grand Re-Opening Show Is Up!



    Week of Friday, April 7,
    2007 (Show #52)


    We publish a new show every Friday morning. You can
    listen whenever it fits your schedule! If you have a pop up stopper, you may need to give permission for a new window to open.

    Welcome everyone to our first show on Prim Talk Radio as the new owners! We have a LARGE show for you today so we invite you to sit back and relax and enjoy our Crafting Radio Show.


    Today's Show:



  • Angie Murray (A New Contributor) from Angie's Country Candles will be discussing a little bit about her upcoming segments on candlemaking and candle tips.

  • Angie Wenke from Heartland Graphics will be offering a great new craft project a Potpourri Pie.

  • Renae from the Prim Clipper is back with some great Easter Craft projects and yummy recipes to try.

  • Learn about our great new Grand Opening Contest and Advertising Specials for our Grand Opening of Prim Talk Radio.

  • Debbie from Two Old Crows is back to share with us how to paint on metal objects.

  • Angie Wenke from Heartland Graphics will share a new weekly segment on Scrapbooking, her topic today is Digital Scrapbooking.

  • Talena (A New Contributor) from Marketplace Square Craft Fair will be sharing great tips for being in a Craft Show.


  • For more information on our Grand Opening Contest please click here


    For more information on our "DOUBLE IT" Advertising special please click here


    Songs on our April 6, 2007 Podcast are from
    Podsafe Music



  • Adrienne Pierce-Song Title "Beautiful"

  • Caitlyn Smith-Song Title "Breathe Deep"


  • CLICK to LISTEN NOW to Prim Talk Radio




    We hope you enjoy the show!

    Friday, March 23, 2007

    Angie Bought Prim Talk Radio

    I have the best news to tell you! Angie Wenke, just bought Prim Talk Radio and she and some of the editors from Primitive Times Magazine are going to be doing craft podcasts. Angie officially takes over the first of April, but she and some of the editors of Primitive Times Magazine have already been doing some Prim Talk Radio crafting segments.

    You might be wondering exactly what Prim Talk Radio is. Well, according to its' founder, Niki Jackson, of The Vintage Artist, Prim Talk Radio is an online internet radio show & podcast for primitive crafters.

    What, you don't know what PODCASTS are?

    Well, according to the Wikipedia Encyclopedia they are as follows:

    A podcast is a media file which is distributed over the Internet using syndication feeds, for playback on portable media players and personal computers. Like 'radio', it can mean both the content and the method of syndication. The latter may also be termed podcasting. The host or author of a podcast is often called a podcaster. The term "podcast" is a portmanteau of the name of Apple's portable music player, the iPod, and broadcast; a pod refers to a container of some sort and the idea of broadcasting to a container or pod correctly describes the process of podcasting.

    Though podcasters' web sites may also offer direct download or streaming of their content, a podcast is distinguished from other digital audio formats by its ability to be downloaded automatically, using software capable of reading feed formats such as RSS or Atom.

    Prim Talk Radio in other words is a series of FREE radio show segments that can be downloaded as MP3 files directly from the website or syndicated through podcast subscriptions. The radio segments can also be can be played for your listening pleasure directly from the Prim Talk Radio website.

    I have listened to many of the craft radio segments while working on my computer and have enjoyed each and every one of them. It's a great way to learn a new crafting skill while whiling away the hours on the computer.

    So, if you haven't tuned in to Prim Talk Radio yet do yourself a favor and do so. The segments have been fabulous so far and with Angie and some of her Primitive Times Magazine editors involved now it should only get better.

    Tune in to Prim Talk Radio and learn something new today.




    Copyright © 2007 - All Rights Reserved - Written By Linda Walsh of Linda Walsh Originals, Linda Walsh Originals E-Patterns, and Linda's Blog. Linda is a doll maker and doll pattern designer. http://lindawalshoriginals.com